Weigh In record (no journal entry) for 28 October 2019
|
54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
1338 kcal
|
Fat: 62.65g | Prot: 64.42g | Carbs: 126.93g.
Breakfast: Crownfield Muesli Croustillant aux Éclats de Chocolat Noir, Kusmi Tea Thé Detox, Envia Fromage Blanc 0%. Lunch: Nixe Sardines à L’Huile D’Olive Vierge Extra, Combino Coquillettes, Tomates Cerises. Dinner: Oeuf, Leader Price Huile D’Olive Vierge Extra Bio. Snacks/Other: Alesto Noix de Cajou Non Salées, Belbake Amandes De Californie Décortiquées, Banane. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|