Weigh In record (no journal entry) for 28 October 2019
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55.5 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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531 kcal
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Fat: 20.06g | Prot: 20.24g | Carbs: 69.07g.
Lunch: Telur Dadar, Nasi Goreng. Snacks/Other: Pisang. more...
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Losing 0.8 kg a Week
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fatria83's Weight History
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