Weigh In record (no journal entry) for 28 October 2019
|
88.8 kg
Lost so far: 4.4 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
1409 kcal
|
Fat: 35.89g | Prot: 85.58g | Carbs: 163.25g.
Breakfast: Bonne Maman Quatre-Quarts au Beurre, Tassimo Cappuccino, Kiwi, Tropicana Orange sans Pulpe. Lunch: Mamie Nova Gourmand Framboise, Carrefour Lentilles Vertes, Père Dodu Cordon Bleu de Dinde. Dinner: Nestlé Yaos le Yaourt A la Grecque, Monique Ranou Rôti de Dinde, Salade Verte, Carrefour Lentilles Vertes. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marieloveseven's Weight History
|