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marii
View Diet Calendar, 28 October 2019:
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920 kcal
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Fat: 12.46g | Prot: 94.87g | Carbs: 114.72g.
Breakfast: Quaker Instant Oatmeal. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kem Chicks Sayur Toge, Nasi Merah. Dinner: Kem Chicks Sayur Toge, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Nasi Merah. Snacks/Other: Melon, Mangga, Fitbar Chocolate Fitbar. more...
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2243 kcal
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Exercise:
Zumba - 9 minutes, Shopping - 5 minutes, Motorbike Riding - 20 minutes, High Intensity Interval Training (HIIT) - 8 minutes, Breastfeeding - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 33 minutes. more...
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gustinamulyawatii's Weight History
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