Les 2 resto du week-end se paient...mais ça aurait pu être pire...
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74.9 kg
Lost so far: 4.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1675 kcal
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Fat: 62.10g | Prot: 40.85g | Carbs: 245.12g.
Breakfast: Bio Village Son d'avoine, Banane, Casino Bio Boisson Avoine, Casino Yaourt Nature Sucré, Jordans Muesli Fruits et Noix. Lunch: Le Moulin du Pivert Fourrés Caramel Beurre Salé, Vinaigrette, Avocat, Pâtes (Cuites), Chipolatas, Kaki. Dinner: Mandarine, Carrefour Pain de Campagne, Tipiak Croûtons Croustillants à l'ail, Crème Fraîche Épaisse, Marque Repère Velouté de Poireaux et Pommes de Terre. more...
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2178 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Walking (moderate) - 5/kph - 15 minutes, Housework - 1 hour, Bicycling (leisurely) - <16/kph - 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes. more...
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Gaining 0.6 kg a Week
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Claire.lune's Weight History
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