ndudtuing's Journal, 28 Oct 19

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View Diet Calendar, 28 October 2019:
811 kcal Fat: 27.80g | Prot: 29.37g | Carbs: 122.09g.   Breakfast: Jeruk, Buah Kiwi, Cimory Fresh Milk Chocolate (200ml), Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji). Lunch: Tahu Goreng, Telur Dadar, Kentang (Daging, tanpa Garam, Direbus), Buncis, Wortel Dimasak. more...

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