velici4's Journal, 28 Oct 19

Lunchiee🥢🥢🍖🍖

View Diet Calendar, 28 October 2019:
958 kcal Fat: 26.22g | Prot: 28.78g | Carbs: 149.44g.   Breakfast: Starbucks Americano (Grande). Lunch: Watermelon, Cucumber (Peeled) , Tomatoes, Onions , Beef (Lean and Fat Eaten), Steamed Rice, Green Peppers , Olive Oil, Kikkoman Garlic Teriyaki Sauce. Dinner: Ajinomoto MSG, Shirataki Mie Kering, Eggplant , Greenco Jamur Enoki. Snacks/Other: Joyday Mung Bean, Padimas Pia Cetak, Peach, Greenfields Original Yogurt, Fried Tofu . more...
1303 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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