emrahcoker's Journal, 28 Oct 19


View Diet Calendar, 28 October 2019:
1584 kcal Fat: 83.57g | Prot: 136.44g | Carbs: 69.62g.   Breakfast: Yumurta. Lunch: Aknaz Tam Yağlı Tost Peyniri, Kellogg's Yulaf Ezmesi, Yumurta, Tarabya Telli Kaşar Peyniri, Lor Peyniri, Dost Tam Yağlı Yoğurt, Big Joy Protein Tozu , Dost Süt, Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren), Kuru Fasulye. more...

   Support   

Comments 
3 ay gelişim tabi soldan sağa 🤪🤪🤪 
28 Oct 19 by member: emrahcoker
Alkııışş 
29 Jan 20 by member: kameraynani

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


emrahcoker's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.