sedang menikmati masa2 pms yg sangat barbar makan apa aja.. huhu rada takut sih timbangan belok kanan tp ku gak bisa kendaliin nafsu makan kl lg dapet.. adakah yg spt aku?
View Diet Calendar, 28 October 2019:
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1276 kcal
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Fat: 49.44g | Prot: 67.17g | Carbs: 146.81g.
Breakfast: Morin Selai Kacang, Sari Roti Roti Tawar Gandum. Lunch: Durian (Raw or Frozen) , Nasi Putih, Cooked Tuna, Finna Sambal Pedas, Chicken Breast (Skin Not Eaten). Dinner: Chicken Heart , Cucumber, Cabbage , Fried Tofu (with Calcium Sulfate) , Egg, Egg, Sari Roti Roti Tawar Gandum. Snacks/Other: Doughnut, Crackers , Saltines Crackers (Low Sodium, Fat Free) , Snack Cracker. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
sama aku jga lgi pms, dri kmrin mulai ngemil sncak
28 Oct 19 by member: haerunnisa madras
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Saya kak. Tapi rata2 kayaknya memang seperti itu kaum hawa kalau lagi pms. 😂
28 Oct 19 by member: Winda Manullang
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sama mbak aku juga gitu tapi coba nahan banget sih ini aku juga udah mau redday😌
28 Oct 19 by member: arihna
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sofatazkia99's Weight History
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