Weigh In record (no journal entry) for 28 October 2019
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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634 kcal
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Fat: 21.41g | Prot: 30.92g | Carbs: 85.55g.
Breakfast: Palta Hass, Ideal Pan Integral Mediano, Mangos. Lunch: Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Arroz Integral, Avellanas, Nestlé Cereal Fitness Fruits. more...
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Losing 1.4 kg a Week
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Kim HoMin's Weight History
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