Weigh In record (no journal entry) for 28 October 2019
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1293 kcal
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Fat: 74.38g | Prot: 65.36g | Carbs: 87.72g.
Lunch: Cordeiro, Arroz Branco. Snacks/Other: Cashews Royale Castanha de Caju, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Gaining 0.2 kg a Week
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andrea.s.martins's Weight History
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