Weigh In record (no journal entry) for 28 October 2019
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65 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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409 kcal
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Fat: 7.50g | Prot: 14.27g | Carbs: 75.98g.
Breakfast: Juan Valdez Café, Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate). Lunch: Garbanzos Cocidos, Lechuga, Zanahoria, Betarraga. Dinner: Papas Gratinadas. more...
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Losing 0.2 kg a Week
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criscañu's Weight History
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