|
makan pagiku ditemani secangkir kopi hitam dan semangkok pepaya
View Diet Calendar, 29 October 2019:
|
985 kcal
|
Fat: 36.46g | Prot: 45.35g | Carbs: 122.20g.
Breakfast: Entrasol Quickstart, Telur Rebus Lunak, Kopi, Pepaya. Lunch: Donat (Tawar), Donat Dilapisi Coklat, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Haverjoy Havermout Instant, Indofood Gowell Sereal & Susu, Kopi. more...
|
|
 Comments
28 Oct 19 by member: paiminchimy
|
Santai aja cos so far baru susut 41 kg kok
28 Oct 19 by member: junwidodo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
junwidodo's Weight History
|