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Kayanya cocok deh aku sama OCD, disini Ada yg OCD cepet turun ga BB nya seminggu bs 1-2 kg baru awal2 minggu OCD sih, cuma takut yoyo... wkwkkw krn see dahsyat itu turunnya 😅😅😅
View Diet Calendar, 28 October 2019:
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1590 kcal
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Fat: 51.29g | Prot: 115.46g | Carbs: 194.45g.
Breakfast: Beef Stew Meat, Mango. Lunch: Chicken Breast, Ubi Ungu Rebus, Cooked Leek, Teriyaki Sauce, Golden Farm Mixed Vegetables. Dinner: Mango, Lamb Kebab. Snacks/Other: Indomie Indomie Goreng Rasa Ayam Geprek. more...
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1814 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
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