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khilaf. ini total jumlah makanan kemaren
View Diet Calendar, 29 October 2019:
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840 kcal
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Fat: 20.48g | Prot: 44.70g | Carbs: 130.80g.
Breakfast: Air (Botol), Tropicana Slim Susu Low Fat, Ubi Jalar (Manis). Lunch: Ikan Tongkol, Mentimun (dengan Kulit), Tempe, Bayam Dimasak (dari Segar), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Jagung Rebus. Dinner: Bihun (Dimasak), Bakso Daging Sapi, Kacang Sangrai Kering (dengan Garam), Pepaya. more...
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2261 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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sheilameymey's Weight History
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