daphne1956's Journal, 29 Oct 19


View Diet Calendar, 29 October 2019:
1126 kcal Fat: 51.40g | Prot: 56.10g | Carbs: 122.65g.   Lunch: 玉米濃湯, 小番茄(葡萄形狀), 葡萄, 鳳梨, 蘋果, 苦苣, 優格. Afternoon Tea: 花生. Dinner: 白飯, 紅燒豆腐, 牡蠣, 牛柳(0.3厘米脂肪), 洋蔥, 荷包蛋, 大成 嫩煎雞腿排, 炒高麗菜, 炒綠豆芽. more...
1355 kcal Exercise: Google Fit - 24 hours. more...

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daphne1956's Weight History


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