Weigh In record (no journal entry) for 29 October 2019
|
82.4 kg
Lost so far: 13.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2019:
|
793 kcal
|
Fat: 38.69g | Prot: 21.35g | Carbs: 85.13g.
Breakfast: Twix Twix, Kaffee mit Milch. Lunch: Aldi Quinoa Salat mit Schinken. Snacks/Other: Snackline Paprika Mix. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mina Alexander's Weight History
|