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View Diet Calendar, 29 October 2019:
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1018 kcal
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Fat: 21.19g | Prot: 64.23g | Carbs: 147.29g.
Breakfast: Fitbar Fruits Fitbar. Lunch: ABC Saus Sambal , Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Dinner: Bango Kecap Manis, Tahu Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Snacks/Other: Susu Kedelai, Mangga. more...
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2193 kcal
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Exercise:
Aerobics - 19 minutes, Breastfeeding - 45 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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gustinamulyawatii's Weight History
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