Weigh In record (no journal entry) for 29 October 2019
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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3214 kcal
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Fat: 52.18g | Prot: 196.02g | Carbs: 483.34g.
Breakfast: Frullato (latte, avena, yogurt). Lunch: Avocado, Grandi Riso Riso Basmati, Pollo Italiano Petto di Pollo. Dinner: Avocado, Amadori Hamburger di Tacchino e Pollo, Grandi Riso Riso Basmati. more...
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Losing 5.6 kg a Week
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Vincenzo6794's Weight History
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