Weigh In record (no journal entry) for 29 October 2019
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100.4 kg
Lost so far: 13.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1716 kcal
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Fat: 129.21g | Prot: 86.55g | Carbs: 69.53g.
Breakfast: Olivenöl, Tomaten, Salakis Schafkäse Natur. Lunch: Salakis Schafkäse Natur, Tomaten, Olivenöl. Dinner: Grünkohl, Walnüsse. more...
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steady weight
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Red-Eyes B. Dragon's Weight History
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