|
segelas air lemon anget setelah bangun tidur ..
View Diet Calendar, 30 October 2019:
|
570 kcal
|
Fat: 18.69g | Prot: 35.56g | Carbs: 68.01g.
Lunch: Tempe Goreng, Maya Ikan Tuna Sambal Goreng, Nasi Putih, Sambal Goreng. Dinner: Herbalife F1 Nutritional Shake Mix. more...
|
|
1806 kcal
|
Exercise:
Housework - 1 hour, Cardio - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitrikhm_'s Weight History
|