abnermboner01's Journal, 30 Oct 19

sarapan telur rebus sekitar 77 kal

View Diet Calendar, 30 October 2019:
1563 kcal Fat: 83.73g | Prot: 43.29g | Carbs: 171.23g.   Breakfast: Kerupuk Makanan Ringan, Kelapa, Telur Rebus. Lunch: Telur, Shirataki Mie Kering, Mangga. Dinner: Shirataki Nasi, Tumis Kangkung, Terong Balado, Nasi Putih, Fitbar Chocolate Fitbar, Pentol. Snacks/Other: Buah Pir. more...

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