Weigh In record (no journal entry) for 30 October 2019
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75.2 kg
Lost so far: 7.7 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1229 kcal
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Fat: 82.59g | Prot: 33.15g | Carbs: 91.62g.
Breakfast: Бигус. Lunch: Бигус. Dinner: Медовик, Селедка под Шубой. Snacks/Other: Эмиль Молоко 4%, Нежный Йогурт с Пюре . more...
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Losing 4.2 kg a Week
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tina_sangria's Weight History
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