Weigh In record (no journal entry) for 29 October 2019
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71 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1302 kcal
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Fat: 33.81g | Prot: 84.74g | Carbs: 176.14g.
Breakfast: Café com Açúcar. Lunch: Hortifruti Jiló Frito, Alface Rúcula, Beterrabas, Omelete, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Alface, Beterrabas, Couve Manteiga Crua, Contra-filé, Bife de Fígado, Arroz Branco (Cozido), Quero Feijão Carioca . Snacks/Other: Bolo de Fubá. more...
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Gaining 0.0 kg a Week
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mariaangelicazague's Weight History
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