Weigh In record (no journal entry) for 30 October 2019
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54.1 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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999 kcal
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Fat: 40.19g | Prot: 68.41g | Carbs: 91.79g.
Breakfast: 煮熟的雞蛋白, 豬里肉（全塊，瘦肉）, 鐵板麵. Lunch: 7-11 起士三重奏三明治, 早安美芝城 花生厚片. more...
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Gaining 1.4 kg a Week
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LuluLin92's Weight History
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