Weigh In record (no journal entry) for 30 October 2019
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72.2 kg
Lost so far: 11.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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986 kcal
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Fat: 62.88g | Prot: 30.26g | Carbs: 75.14g.
Breakfast: Слабое Кофе с Сахаром, Хлеб Дарницкий, ВкусВилл Сало , Белый Город Творожный Сырок с Ванилином. Lunch: Слабое Кофе с Сахаром, Хлеб Дарницкий, Перекресток Сельдь под Шубой. more...
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Gaining 0.2 kg a Week
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sselezneva428's Weight History
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