Weigh In record (no journal entry) for 30 October 2019
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57.4 kg
Lost so far: 6.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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781 kcal
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Fat: 30.13g | Prot: 34.33g | Carbs: 98.52g.
Breakfast: Верная Цена Блинчики с Мясом, Слабое Кофе с Сахаром. Lunch: Fine Life Сухари с Изюмом , Ежики. Dinner: Вареное Яйцо, Помидоры, Ого Хлебец с Луком. more...
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Losing 0.3 kg a Week
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cathetinef's Weight History
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