View Diet Calendar, 30 October 2019:
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885 kcal
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Fat: 26.82g | Prot: 36.64g | Carbs: 129.17g.
Breakfast: Fitbar Chocolate Fitbar. Lunch: Telur Puyuh, Cap Cay Kuah, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Merah. Dinner: Cap Cay Kuah, Bimoli Minyak Goreng, Telur, Nasi Putih. Snacks/Other: Mangga, Lemon. more...
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2193 kcal
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Exercise:
Cooking - 20 minutes, Mengepel - 5 minutes, Menyapu - 5 minutes, Motorbike Riding - 20 minutes, Shopping - 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 20 minutes, Breastfeeding - 45 minutes. more...
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gustinamulyawatii's Weight History
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