Weigh In record (no journal entry) for 30 October 2019
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1417 kcal
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Fat: 75.68g | Prot: 64.77g | Carbs: 108.30g.
Breakfast: Vitasoya Soyadrink, Mulino Bianco Fette Biscottate Integrali (8,8g), Myprotein Protein Hot Chocolate, Myprotein Omega 3. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Conad Noci Sgusciate. Dinner: Penny Market Muesli alla Frutta, Ortomio Misto Funghì con Porcini, Misura Crackers Soia, Amo essere Biologico Tofu al Naturale, Olio Extra Vergine di Oliva. Snacks/Other: Esselunga Mandorle Sgusciate. more...
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Losing 0.4 kg a Week
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Sarabert's Weight History
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