Weigh In record (no journal entry) for 30 October 2019
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83.8 kg
Lost so far: 14.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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591 kcal
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Fat: 30.71g | Prot: 30.43g | Carbs: 47.09g.
Breakfast: Café (Infusão). Lunch: Suco de Laranja Natural, Ovo Mexido. Snacks/Other: Misto Frio. more...
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Losing 1.4 kg a Week
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simonepisi's Weight History
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