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SunflowerGirl001
Journal
25 Sep 19
SunflowerGirl001's Journal, 25 Sep 19
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Weigh In record (no journal entry) for 25 September 2019
82.2 kg
Lost so far:
13 kg
.
Still to go:
32.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2019:
358 kcal
Fat: 6.41g | Prot: 18.75g | Carbs: 56.32g.
Breakfast:
Coffee (Brewed From Grounds) .
Dinner:
Cooked Broccoli (from Fresh), White Rice, OPA! Souvlaki Chicken Souvlaki.
more...
2070 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours.
more...
Losing 0.9 kg a Week
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SunflowerGirl001's Weight History
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