Weigh In record (no journal entry) for 30 October 2019
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59.7 kg
Lost so far: 3.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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405 kcal
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Fat: 10.74g | Prot: 12.19g | Carbs: 64.14g.
Breakfast: Continente Iogurte Natural. Lunch: Mimosa Leite Meio Gordo, Chocapic Chocapic, Kiwi, Pingo Doce Pastel de Nata. more...
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Losing 1.4 kg a Week
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IvaStrong's Weight History
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