View Diet Calendar, 30 October 2019:
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1405 kcal
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Fat: 37.00g | Prot: 131.00g | Carbs: 157.00g.
Breakfast: Better Oats Oat Fit - Maple & Brown Sugar, Melaleuca Ultra Performance Protein, Premier Nutrition High Protein Shake - Chocolate. Dinner: Tostitos Roasted Garlic & Black Bean Tortilla Chips, Trader Joe's Lentil Soup with Vegetables. Snacks/Other: Bear Naked Cacao + Cashew Butter Granola, Dannon Oikos Triple Zero - Salted Caramel, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, thinkThin S'mores Protein & Fiber Bar. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
30 Oct 19 by member: FullaBella
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Love this! Thank you for posting.
30 Oct 19 by member: kclab
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31 Oct 19 by member: shirfleur 1
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Yes, be aware of what you're thinking!
31 Oct 19 by member: erikahollister
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Beautiful thoughts 🦋 and very true 😊
31 Oct 19 by member: gsn fan
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31 Oct 19 by member: osama samaraii
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That’s what my flower garden looked like with Monarch (real) butterflies enjoying the nectar Can’t wait for next summer to come back I said real because Monarchs have specific markings compared to the Viceroy and other look a likes 😊Have a blessed day 🙏🏻🦋
31 Oct 19 by member: gsn fan
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Kathytnt's Weight History
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