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早餐：鮭魚、蜂蜜蛋糕、小黃瓜、水果們、香蕉巧克力燕麥粥、黑咖啡 滿足😋
View Diet Calendar, 31 October 2019:
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1516 kcal
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Fat: 59.33g | Prot: 119.05g | Carbs: 142.79g.
Breakfast: 小黃瓜, 蘋果, 雀巢 (Nestlé) 金牌微研磨咖啡, 一之鄉 蜂蜜蛋糕, 鮭魚, 香蕉, 燕麥粥. Lunch: 台灣比菲多 飽倍綜合纖果脆片, 芒果, 簡單點無加糖優酪乳, 大醇豆無加糖豆漿, 烤大雞腿, 炒青菜. Dinner: 全聯 紅燒獅子頭, 蘋果, 小黃瓜, 雞胸肉. more...
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 Comments
30 Oct 19 by member: 莎草161
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