Weigh In record (no journal entry) for 31 October 2019
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1729 kcal
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Fat: 73.69g | Prot: 55.90g | Carbs: 212.60g.
Breakfast: Sari Roti Roti Isi Krim Keju, Beluga Whale Eyes (Alaska Native) , Tofu (Fuyu) (Salted and Fermented) , Kopi Luwak White Koffie, Sari Roti Roti Sobek Coklat. Lunch: Beluga Whale Eyes (Alaska Native) , Dua Kelinci Sukro. Dinner: Sari Roti Roti Kasur Keju. Snacks/Other: Cabbage Soup, Indofood Bumbu Racik Sayur Sop, Nutrijell Agar-Agar. more...
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Losing 0.5 kg a Week
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elinlina40's Weight History
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