Weigh In record (no journal entry) for 31 October 2019
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60 kg
Lost so far: 10.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1099 kcal
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Fat: 79.89g | Prot: 16.89g | Carbs: 85.72g.
Lunch: 義美 義美小泡芙（草莓）, 義美 義美小泡芙（巧克力）, 鳳梨酥, 酪梨. more...
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Gaining 0.7 kg a Week
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