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體脂25%
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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721 kcal
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Fat: 15.22g | Prot: 47.51g | Carbs: 120.88g.
Breakfast: 高蛋白水果燕麥. Lunch: 馬可先生 蔓越梅核桃雜糧麵包. Dinner: 蒸南瓜, 大陸妹, 旭家 蒟蒻雪麵, Salutare 蒟蒻麵, 野人舒食 雞胸肉. more...
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steady weight
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tokyonail6688's Weight History
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