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lumayan lah udah ada sedikit perubahan
View Diet Calendar, 31 October 2019:
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2037 kcal
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Fat: 89.86g | Prot: 77.13g | Carbs: 238.29g.
Breakfast: Rengginang, Rengginang, Nasi Uduk, Telur Rebus, Jeruk Nipis, Madu. Lunch: Paha Ayam Panggang (Kulit Dimakan), Urap, Tempe Goreng, Nasi Putih (Butir-Panjang, Dimasak). Dinner: Cilok, Tomat Merah, Telur Goreng tanpa Lemak, Kubis Cina (Bok-Choy, Pak-Choi), SuperMi Mie Goreng Sedaaap. Snacks/Other: Bango Kecap Manis, Pangsit Polos, Bakwan. more...
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 Comments
31 Oct 19 by member: ><ASTUTI><
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31 Oct 19 by member: syifa najla
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bukan sedikit perubahan Mba, udah banyak tuh perubahannya, semangaat
31 Oct 19 by member: Nuningfit
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syifa najla's Weight History
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