|
pas abis br kepikiran kalori nya
View Diet Calendar, 31 October 2019:
|
1014 kcal
|
Fat: 30.86g | Prot: 51.06g | Carbs: 135.67g.
Breakfast: Wortel, Buncis, Telur Dadar atau Telur Orak-Arik . Lunch: Telur Dadar, Pepaya Muda, Nasi Merah. Dinner: Kelapa, Kecambah, Daun Kenikir, Sambal Goreng, Ikan Teri (Kering Padat dalam Minyak, Kalengan), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Kerupuk Beras, Singkong, Morin Selai Kacang, Melon. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ariesyadewi27's Weight History
|