Catdaddy327's Journal, 13 Aug 10

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Weigh In record (no journal entry) for 13 August 2010

93.9 kg Lost so far: 3.6 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2010:

1545 kcal

Fat: 62.39g | Prot: 65.54g | Carbs: 188.03g. Breakfast: Honey, Grands Homestyle Buttermilk Biscuits, Whipped Buttery Spread, 2% Fat Milk, Classic Sharp Cheddar Shredded Cheese, Poached Egg, Honey Bunches of Oats Cereal. Dinner: Sun Chips Peppercorn Ranch, 6" Turkey Breast. Snacks/Other: Peanut Bar. more...

2805 kcal

Exercise: Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Catdaddy327's Journal, 13 Aug 10

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Catdaddy327's Weight History