Weigh In record (no journal entry) for 15 January 2019
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32 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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241 kcal
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Fat: 5.01g | Prot: 7.81g | Carbs: 46.62g.
Breakfast: Glória Leite em Pó Desnatado, Quaker Farelo de Aveia, Cacau em Pó (Não Adocicado), Banana Prata, Sabor da Terra Semente de Chia. Snacks/Other: Vitarella Cream Cracker Tradicional, Laranjas. more...
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Gaining 1.2 kg a Week
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loreerocha_'s Weight History
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