Collo 37.5 Torace 104 Vita stretta 86 Vita ombelico 96 Fianchi 104 Femore 63.8 Bicipite 34.3 Polpaccio 37.5 Omero 27.5
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79.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1741 kcal
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Fat: 74.74g | Prot: 122.88g | Carbs: 148.60g.
Breakfast: Torta di Carote senza Zucchero a Velo, Lattebusche Latte Parzialmente Scremato. Lunch: Verdure Crude, Yomo Yogurt Bianco Intero, Speck, Aia Kebab di Tacchino. Dinner: Lattebusche Ricotta Magra, Piselli Cotti, Polpette di Manzo. Snacks/Other: Decathlon Whey Protein Chocolate Flavour, Banana, Mela, Caffè Espresso. more...
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Losing 0.1 kg a Week
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danivise92's Weight History
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