gegeoslima's Journal, 31 Oct 19

Weigh In record (no journal entry) for 31 October 2019

87.2 kg Lost so far: 12.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2019:

333 kcal

Fat: 16.69g | Prot: 34.57g | Carbs: 9.90g. Dinner: Bisteca de Porco Grelhada, Herbalife Shake de Doce de Leite. more...

2765 kcal

Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 11.2 kg a Week


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gegeoslima's Weight History