Weigh In record (no journal entry) for 31 October 2019
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39.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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2317 kcal
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Fat: 34.17g | Prot: 253.68g | Carbs: 245.42g.
Afternoon Tea: Buah Pir, Plum, Buah Kiwi. Tea: Jambu Biji. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah (Butir-Sedang, Dimasak), Pare. Supper: Jus Jeruk Peras Segar. more...
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Losing 2.8 kg a Week
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imey_code2's Weight History
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