Weigh In record (no journal entry) for 31 October 2019
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45 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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593 kcal
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Fat: 15.18g | Prot: 59.57g | Carbs: 49.05g.
Breakfast: Хлебец, Быстров Овсянка по-Новому Клубника и Чиа, Лебедянь Молоко Молоко Отборное 3,4-4,5%. Lunch: Любятово Печенье, Горбуша, Зеленая Стручковая Фасоль. more...
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Losing 3.9 kg a Week
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annnnnnnyye's Weight History
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