Weigh In record (no journal entry) for 31 October 2019
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49.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1626 kcal
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Fat: 22.90g | Prot: 53.27g | Carbs: 295.72g.
Breakfast: Tahu Gejrot, Sari Roti Roti Isi Coklat. Lunch: Petai, Cumi-cumi, Cumi Goreng, Nasi Putih (Butir-Sedang, Dimasak), Nasi Putih (Butir-Pendek, Dimasak), Yakult Yakult, SuperIndo Muesli Dried Fruit. Dinner: Nasi Tiwul, Permen Keras. more...
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Losing 0.2 kg a Week
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elynbauty's Weight History
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