yuliyana.ela's Journal, 31 Oct 19


View Diet Calendar, 31 October 2019:
1055 kcal Fat: 28.24g | Prot: 30.31g | Carbs: 169.90g.   Breakfast: Naraya Oat Choco, Granola Creations Granola, Chia Seed, Energen Kacang Hijau. Lunch: Nasi Putih, Wortel Dimasak, Telur Dadar atau Telur Orak-Arik . Dinner: WRP WRP On The Go. Snacks/Other: Lemonilo Mie Goreng. more...
1879 kcal Exercise: Bicycling (slow) - 18/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

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