Weigh In record (no journal entry) for 31 October 2019
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69.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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898 kcal
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Fat: 62.48g | Prot: 76.76g | Carbs: 6.75g.
Breakfast: Café, Boa Nata Queijo Minas Padrão, Ovo Frito. Lunch: Sadia Moela de Frango. Snacks/Other: Cashews Royale Castanha de Caju, Azeite de Oliva, Boa Nata Queijo Minas Padrão. more...
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Losing 5.1 kg a Week
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andrea.s.martins's Weight History
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