Weigh In record (no journal entry) for 31 October 2019
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33.3 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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656 kcal
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Fat: 35.16g | Prot: 24.18g | Carbs: 61.83g.
Breakfast: Roshen Черный Шоколад Brut, Ферма Творог Зернистый 7%. Lunch: Салат Овощной, Котлета Свиная. Dinner: Сироп, Тыквенный Пирог, Шоколад, Гречка Отварная. Snacks/Other: Ванильные Вафли (с Высоким Содержанием Жира). more...
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Losing 2.1 kg a Week
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Mahanochka's Weight History
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