Weigh In record (no journal entry) for 31 October 2019
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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944 kcal
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Fat: 54.37g | Prot: 23.81g | Carbs: 95.56g.
Breakfast: La Serenísima Dulce de Leche Clásico, Tostadas, Arcor Pepas, Café, Café con Leche, Frutos Secos, Masitas, La Serenísima Manteca, Mix Semillas. more...
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Gaining 3.5 kg a Week
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Sebastian_72's Weight History
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